Beginner karate for kids, teens, and adult’s.  Our program is designed to be an introductory and advanced martial arts training.  The main focus in class is on working on balance while executing kicks, punches and blocking techniques as well as basic self defence.  There are many positive benefits from martial arts training. Our energetic curriculum assists in the following areas: Coordination, balance, strength and endurance alertness and timing, focus, self confidence, self esteem, focus, self discipline.  We teach all ages in our karate program to develop a positive attitude.   Everyone will be training to reach their goal and achieve personal success while meeting new friends and having the time of their life!!
INTRODUCTORY OFFER  $19.95  INCLUDES 2 CLASSES & FREE UNIFORM   *RESPECT *DISCIPLINE* CONCENTRATION*CONFIDENCE   BEAT CHILDHOOD OBESITY WITH 45 MIN OF NON-STOP ACTIVITY A POSITIVE OUTLET FOR KIDS TO EXERT ENERGY AN ENERGETIC CURRICULUM ASSISTS IN THE FOLLOWING AREAS    COORDINATION*BALANCE*STRENGTH AND ENDURANCE ALERTNESS AND TIMING* FOCUS   CALL TODAY 613-729-7837 1061 MERIVALE RD 3RD FLOOR